what we do
prepare women+ for the menopause journey with the support and solutions that are best for them – both now and in the future.Â
support
For a limited time, get a complimentary membership to our digital health experience, which offers support – body, mind, and spirit – to those moving through the menopause journey. You’ll get personalized text messages on topics you select and have access to self-empowering lifestyle tools, a diet assessment with recommendations, virtual care, digital CBT for stress, anxiety, and depression, a supportive community, and so much more.
We want to help ALL women+ embrace this time of life with greater ease and fewer symptoms. Grab your spot today!
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What Women are Saying About the Menopause Journey
"I am aware of weight gain, sleep issues, and irregular periods with heavy bleeding and clotting. It's one thing to anticipate and quite another to experience."
Casey Johnson
"I went into menopause abruptly because of cancer and chemotherapy. No one warned me about what that would be like and things I could do to make the symptoms better."
Robbie White
"I was told my symptoms were due to stress. No one considers the possibility of perimenopause."
Briana Johnson
"I am wiser and more confident now and do not much care what other people think."
Anna Leung
"There is a need for women to feel comfortable about talking about the changes, when to expect them, and the preventive steps to take."
Sandy Williams
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